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What can help?
Contrary
to what you may think, you don't necessarily have to accept
hair loss as irreversible. Some people, particularly later
in life, are happy to accept a receding hairline. If you would
prefer to do something about it, here are some of the options
available:
Take control of your hair loss
~ Regaine® ~
Regaine®
was the first US-approved minoxidil formula, proven effective for hereditary
hair loss
treatment.
Regaine® is the original formula clinically proven to help slow or stop hair loss in 4 out of 5 people, and regrows hair in 60% of users. **
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Regaine® is also the only US-approved topical minoxidil formula in Singapore.
Regaine® is available in 2% gel and solution, and 5% solution. Results may be
seen in as early as 8 weeks with Regaine® 5%;
up to 4 months or more with Regaine® 2%. Apply Regaine® to the scalp twice a day to maximise effectiveness.
While
you can find out more about Regaine® from your pharmacist or
doctor, it is available without prescription on the pharmacy
shelf at pharmacies throughout Singapore. Ask for it from a pharmacist.
Hair Care Professionals
If
you still have a reasonable amount of hair, a good barber
or hairdresser will be able to cut your hair to maximise the
effect. Have a chat about what will work and look best for
you.
- Some
men who are balding prefer just to cut their hair very short,
almost shaved, which tends to detract from the receding
hairline.
- A
layered cut can make hair look thicker.
- Short
hair often appears to give hair more volume than long hair,
which can weigh down, exposing the scalp.
- A
hair colour that is closer to your scalp colour makes the
contrast between your hair and scalp less noticeable, but
ask your hairdresser to use a mild colourant. Ask your hairdresser
for advice on products and treatments.
- Choose
a gentle shampoo. e.g. Pregaine Clear Gel Shampoo or
Pregaine. Frequent Use Shampoo that are specially formulated for thinning hair.
- If
you use conditioner, make sure it is the right one for your
hair type as some can weigh the hair down. Make sure you
rinse it out thoroughly.
If
you use hair mousse or gel, it is important to choose one
that is best for your hair type.
What not to do
Do
not blow dry on a high heat often as this can break your hair.
Harsh
chemical dyes can damage the scalp so seek advice before attempting
to dye your hair yourself.
Non-Surgical Treatments
Hair pieces
Hair
pieces - wigs, toupées - are widely available, and
probably the most common method of disguising baldness or
thinning hair. In the past, hair pieces looked quite obvious
because of the way they were produced - with too much hair
or an unnatural-looking part, or because the synthetic hair
used to fade in the sun. These days hair pieces are a lot
more natural looking and attachment techniques are more advanced
- but take care to use a reputed company and research the
pros and cons of the hair piece before purchasing.
There
are several ways of attaching hair pieces, such as with double
sided tape, weaving, bonding or integration.
Hair weaves
Hair
weaves involve braiding the existing hair along the sides
and back of the head and 'sewing' the hairpiece to the braids
(although tape is still required to secure the front of the
hair piece). Hair weaves are very secure, but they have some
clear disadvantages:
- The
hair piece has to be a certain bulk in order to cover the
braids.
- The
weaves will need to be reattached every few weeks, as the
natural hair grows. This can be expensive.
- The
hair pieces themselves can discolour.
-
And after about 6 months, the natural hair which has been
braided can weaken and fall out because of the pressure
of the hair piece.
Bonding
Bonding
involves 'gluing' the hair piece (a small patch or an entire
wig) to the scalp with glue, which needs re-applying every
few weeks. Although this can look quite natural, it can be
uncomfortable, the glue can loosen. The glue may also weaken
existing hair, making it fall out.
Hair Integration
Hair
integration involves making a cap with hair attached to it.
Existing hair is then pulled though holes in the cap and brushed
in with the other hair. This is less likely to get in the
way of physical activity and works particularly for people
whose hair is thinning evenly, without a bald spot.
Surgical Procedures
Surgical
methods of dealing with hair loss are becoming increasingly
sophisticated, but it is important to thoroughly check the
reputation of the place you go to and have a thorough consultation
with the doctor.
Hair transplants
Hair
transplants, if performed by an experienced professional,
appear to be the most effective way of combating hair loss.
They involve taking a strip of hair - including the skin,
hair and its roots - from an area such as the side or back
of the head and transplanting it to the balding area. The
result (sometimes after more than one graft) is usually quite
natural-looking.
Hair Plugs
Hair
plugs are becoming increasingly unpopular as they involve
transplanting 'plugs' of hair to a bald site. They can, however,
leave a tufty, unnatural look, especially at the hair line.
Scalp Reduction
Scalp
reduction is basically where a bald area on the back, or top
part of the scalp is surgically reduced. There are many different
ways of doing this, but be aware that many scalp reductions
do not give satisfactory results.
Scalp Flaps
Scalp
flaps involve cutting a piece of skin with hair and rotating
it into an area from which bald skin has been removed. There
are many different procedures which all involve general anaesthetic
and again, are not all entirely reliable.
Reference:
Help & Hope for Hair Loss by Gary S. Hitszig M.D. published
by Avon Books, 1997
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